Saol Beo is a private wellness studio for
today’s women.

We are dedicated to supporting your overall wellness.
Let us be your sanctuary of self-awareness and care.

Saol Beo is a private wellness studio located in the vibrant neighbourhood of Clontarf, Dublin.
Our welcoming space is thoughtfully designed for the women of today who are seeking holistic and rejuvenating experiences so they in turn are energised and happier.
Step into a world of serenity from our mindful body treatments to our effective facials, each experience is crafted to nourish your body and uplift your spirit. Looking for personal growth and self-discovery? Our transformative coaching sessions will guide you on a path of empowerment and self-realisation.
Connect with like-minded individuals through our restorative yoga classes and participate in engaging workshops that will broaden your knowledge and enhance your well-being.

NEW TEACHER TRAINING MEDITATION COURSE 2024

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NEW TEACHER TRAINING MEDITATION COURSE 2024 -

Our focus is on providing excellent wellness services that have been carefully thought through and considered. We prioritise ethical and sustainable practices in everything we do, from the products we use to the therapies we offer and the training we provide.
Saol Beo, founded by Tara O'Rourke, strives to create a welcoming environment where customers receive the highest standard of care. Tara is highly skilled and experienced in this field, and she values trust and confidentiality in her relationships with clients. Our goal is to help you discover the solutions and experience transformative results.

Meditation Teacher Training,
‘A Return to Wholeness’.

On location - Clontarf, Dublin.

Accredited 2-weekend course in June and September 2024 with leading Yoga Philosophy Teacher Michael McCann and Advanced Yoga Teacher Tara O'Rourke.

This meditation course is designed to support you on your path. It offers a comprehensive and integrated approach that will not only guide you in establishing a personal meditation practice but also empower you to share these practices with others. Whether you're a yoga teacher seeking to support students in reducing stress or a practitioner delving deeper into meditation for professional and personal growth, this course will provide you with the necessary skills.
On successful completion of course, you will be accredited by Yoga Alliance Professionals UK to teach meditation.

learn more here