Coaching for women

Sharpen your focus, enhance your decision-making skills, and achieve positive outcomes that contribute significantly to your overall happiness in both your personal and professional life.

“I had the privilege of receiving coaching from Tara at a pivotal moment in both my life and career, during a period of significant transition. Her approach was both holistic and practical, guiding me to explore my core values, something I had never previously considered in the context of my work and professional relationships. Tara has an amazing ability to hold space with warmth and without judgment, creating an environment where I felt heard and supported. She also brings a wealth of knowledge and experience to her work, which made each session very insightful. This coaching gave me invaluable clarity and helped me move forward with greater confidence and assurance, and from that grounded foundation, I was able to make meaningful decisions about my future. I wholeheartedly recommend Tara to anyone seeking thoughtful, values-based coaching, and a sense of empowerment about the next steps of their journey”, Aisling Conroy - Portlaoise - Ireland

Tara O’Rourke specialises in coaching women who either run their own business or are considering making a significant career move in order to embark on something entirely new, whether that involves creating a new career path or adopting a fresh way of living. She is highly skilled at what she does, weaving in her extensive coaching experience with her uniquely supportive approach. As a client-coach relationship, Tara embodies professionalism, which significantly bolsters the coaching relationship and contributes to her clients' growth and development. During her coaching sessions, she will thoroughly explore various areas such as her clients' perceptions of the world, their thoughts, beliefs, and strategies, enabling them to use these insights as feedback tools and valuable information to achieve their goals and live fully.

This coaching method transcends mere intellectual understanding - head space; it is about enabling you to genuinely feel alive in your life's pursuits; in work or personal it is all your life.

During a coaching session, Tara’s approach involves deep listening on a profoundly impactful level. By skillfully combining various coaching models with her extensive training and intuitive insights, she fosters an open and safe space where your inner wisdom can emerge. This supportive environment not only encourages personal growth but also helps guide you on your authentic path in both work and life.

Trust that your mind can change, your heart can open, and what you practice leads to strength.

While this journey may take time for some, we always start from your current position, attuned to the signals your body is sending and the emotional blocks you may be holding onto.
Our interactions take place in a safe, confidential environment. As a woman with life experiences, failures, and daily decisions shaping her path, she strives to support individuals in realising their own unique journey and contribution to the world. This journey isn't about constant joy or perfection but rather about exerting effort from a place of renewed energy, leading to fulfilment, purpose, and satisfaction in life.
Meetings can be in person, online, or a mix. Contact Tara to explore if it's right for you.

Here’s what one of our clients had to say;
‘With Tara’s coaching I was able to clearly articulate a future vision for myself and define my priorities to achieve greater work/life balance. With her supportive coaching style, I gained confidence and focus to give my energy and time to things that keep me going forward towards the kind of job satisfaction I desire and the values that are important to me. Tara is able to span the personal & professional spectrums so seamlessly. She is great at understanding the whole person and I would highly recommend her for anyone looking to make changes in their life for greater overall satisfaction’. Niamh Sloane