Personalised live life coaching.

This is not a reset, but a new phase
for you to move forward in your work or life.

Join this 3-hour session led by Tara O'Rourke, expert coach and therapist, for gentle exercises, life reflection, evidence-based tools, and a rejuvenating treatment. Tailored for women's well-being.

Is this for you?

It sounds like you're at a point in your life where you're ready to pursue something you once thought was out of reach but now seems possible in your work. This might be in a stage of mid-life or later, where you have more time to explore new ideas and interests. Self-doubt and past experiences might be holding you back, but it's important to realise that these beliefs don't define you. It's time to take action and build a strong foundation for this new phase in your life. With the support of a qualified coach like Tara, who has expertise in coaching with neuroscience, holistic therapy, and yoga, you can navigate and develop this next chapter.

Tara helps women find life balance through enjoyment, satisfaction, and purpose. She uses integrative wellness treatments and practices based on her vast experience and qualifications. Working with thousands of women for the past two decades, she listens deeply to their physical and energetic needs.

These methods blend women's wisdom with three wellness pillars: Mind (Coaching with Neuroscience), Body (Restorative Treatments), and Spirituality (Mindful Movement-Wisdom).

PRICING
All inclusive sessionHalf Day (3.5hrs) - €325

Location: Clontarf – Dublin 3
Contact Tara for a free 15 minute call
Contact Saol Beo
Exclusively for women under Tara O’Rourke's guidance, ensuring care and confidentiality.