RELAXING EVENING OF YOGA - MANTRA AND HEALING SOUNDS WITH A WARMING DR.HAUSCHKA BODY OILS RITUAL FOR EACH TEMPERAMENT -
Thursday 23rd November 6.30pm - 9pm

**Includes DR.HAUSCHKA TAKE HOME GIFT SET VALUE €35**

These evenings for women at Saol Beo are hugely popular. In this intimate setting, you will be guided through a relaxing and gentle yoga practice (stretch and ground), then at workshop on body oils for each temperament, you get to select which one best suits you at this time to instil aliveness, calm, clarity, muscle soothing, all will be explained. With a guided self-massage of legs, arms, décolleté, hands and feet you are then lying down for the guided relaxation with bolsters, blankets and anything you need to feel totally rested and nurtured. The gentle sound of gongs, chimes and music will enable you to go deeper into relaxation of body and mind.

Note: we use Dr.Hauschka Body oils, these are safe to use during pregnancy, post surgery, post cancer treatment as they are not pure essential oils, they are a special rhythmical blend of oils. Suitable for all skin conditions.